30 Day Speed/Agility Challenge

Developing Faster Feet in Just 30 Days

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The secret to being fast in volleyball is all about your ability to quickly change directions.

Speed and agility is critical to your success in volleyball in many ways...

  • Players need to react quickly to save the ball.
  • The faster a hitter can step to approach, the easier it will be to get in position to hit.
  • A faster step translates into a high jump.
  • To be good at defense, the defender must quickly react to the opponent.
  • The faster the feet, the more likely you will execute a successful play.

The 30 Day Speed/Agility Challenge will help improve volleyball speed and quickness like no other resource available. Develop coordination and quicker feet allowing smoother and more athletic play. 28 drills that improve stability, balance, coordination, acceleration, deceleration, foot speed, and explosive power.

Your Instructor

Dennis Jackson
Dennis Jackson

My name is Dennis Jackson. I have been involved in coaching, training, and competing in volleyball for over 28 years. I'm very excited to be sharing this cutting edge training with you.

Course Curriculum

Available in days
days after you enroll
Available in days
days after you enroll


Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How does it work?
30 Day Speed/Agility Challenge uses strategic exercises and set/rep combinations to target your elastic muscle fibers. This produces explosive gains in your speed and agility.
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
Do I need equipment?
No. 30 Day Speed/Agility Challenge does NOT require any equipment or access to a gym. You can do the program at home.
Is it safe?
Yes. 30 Day Speed/Agility Challenge does not use any heavy weight lifting. This speed/agility program is safe for all ages. Of course you should check with your doctor before doing any physical exercise.
I'm just a beginner volleyball player. Is this workout too advanced for me?
Nope. In fact, you are the exact type of person who will see the biggest gains from this program. You have so much room for improvement that you could improve foot speed very quickly.
What if I need help or have questions in the program?
Just shoot me an email and I will answer any questions you may have.
I'm really busy. Will this program take up my time?
No. I've designed this program for busy people like us so you only need less than an 45 minutes max 3 times per week to get all the results from it.
How long do I have to wait to get access the program?
30 Day Speed/Agility Challenge is a digital, online membership site meaning you get instant access to all the materials and videos the second you join, even if its 4am. Since there’s nothing to mail and no physical books etc, we can keep our program really affordable, saving you a ton of money for all this cutting-edge training.
I've never worked out before. Can I still do it?
30 Day Speed/Agility Challenge is safe and works for all ages and levels. The program requires no weights or special equipment and can be done at home. Exercise videos of each movement are included so there is no prior workout experience needed.
I'm already pretty fast. Will this program help me?
Yes, but not as much as say, a newbie obviously. You’ll still be able to add speed and quickness without much trouble though.


I uphold a very strict, no-questions-asked, “Money Back if you’re not happy,” 100% money back guarantee.

If there is ANY reason whatsoever you have ANY kind of problem with the program, send me an email in 30 days and I’ll give you a full refund.

If it doesn’t work for you. If you don’t like the videos. If you don’t like the way that it, or any aspect of the program looks…

Anything… If there’s ANY problem whatsoever, then just email me within 30 days and I’ll send you a full refund.

This course is closed for enrollment.

Disclaimer: Consult a physician and follow all safety instructions. Every effort has been made to accurately represent the potential of this training. Results are not typical, and only represent players who worked very hard. Of course, no guarantee can be made for every single player.