INTRODUCTION
MODULE 1 - POSTURE AND MOTION
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Module 1 Quiz
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Module 1 Assignment
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Introduction (4:30)
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Video 1 of 7 - Introduction (0:53)
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Video 2 of 7 - Hips and Shoulders (3:16)
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Video 3 of 7 - The Loaded Position (2:15)
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Video 4 of 7 - Unloaded vs Loaded (2:26)
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Video 5 of 7 - High Contact (2:03)
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Video 6 of 7 - Keys to Backsetting (1:08)
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Video 7 of 7 - Various Setting Drills (2:58)
YOUR NEXT STEPS
