Video 1 of 7 - Introduction (0:53)

Training concepts for this section...

  • Setter Posture
  • Face and Turn
  • Catch and Release (to check start/finish position)
  • High Contact Point
  • Setter Return Move
  • Unloaded Position
  • Loaded Position
  • Finding Neutral
  • All Fingers on the Ball
  • Square Hips/Shoulders
  • Quick Hands
  • Midline Contact
  • Turning to the Right
  • Back Set Mechanics

Common Mistakes

  • Low Contact Point
  • Deep Dishing
  • Not all Fingers on the Ball
  • Taking the Ball Not-Midline